Delicious Feeling of Fall! By: Jessica Cook MS RD LD CDE (Director of Education) Fall is in the air and nothing can compare to the amazing produce it brings. This season offers fresh apples, kale, Brussels sprouts, cauliflower, spinach, potatoes, acorn squash and everyone’s favorite,...
Gearing Up for a New School Year! By: Jessica Cook MS, RD, LD/N, CDE (Director of Education) The end of the summer brings a season full of change and as many children are heading back to school, many people start planning for fall events and...
In summer, the song sings itself. ~William Carlos Williams By: Jessica Cook MS, RD, LD/N (Director of Education) Can’t stand the heat then get out of the kitchen! Although it isn’t summer quite yet it sure feels like it during the month of June in...
Spring Cleaning! By: Jessica Cook MS, RD, LD, CDE Spring is all about change and new beginnings. Whether you are planning for vacations, creating new plans for outdoor physical activities or trying fresh spring produce, spring is a great time for cleaning out old unnecessary...
Spring Fever! By: Jessica Cook MS, RD, LD/N, CDE (Director of Education) Spring is in the air and here at Palm Beach Diabetes and Endocrine Specialists, we have put together a great edition of Healthy Living with Diabetes Newsletter for you to enj ...
Spring Ahead Towards a Healthy Future! By: Jessica Cook MS, RD/N, LD/N CDE (Director of Education) Spring is right around the corner, which presents warmer weather with fresh, new produce! If you’re ready to create fresh delicious springtime meals in your kitchen here is a...
Go Heart Healthy for February By: Jessica Cook MS, RD, LD/N (Director of Education) Arguably, the most significant organ found in our bodies is the heart. Unfortunately, many effects of our environment and daily decisions we make can greatly affect our heart. Choosing high fat...
2014 Make This The Year About Health! By: Jessica Cook MS, RD, LD/N (Director of Education) Welcome to the first Healthy Living with Diabetes Newsletter of 2014. We hope you find new ways to help manage your health and diabetes with our useful information and...
Giving Thanks By: Jessica Cook MS RD LD CDE (Director of Education) This is certainly the time for giving and giving thanks as the holidays are approaching. This can also be the time a lot of us stray from our usually eating routine and find...
An Apple a Day keeps the Doctor Away! By: Jessica Cook MS RD LD CDE (Director of Education) Fall is in the air and nothing can compare to the amazing produce it brings. This season offers fresh pumpkins, kale,...
